# Alto Daily > Streaks and goals in Reminders A habit is a repeating reminder in a list you choose. Alto Daily shows what is left today and ticks it off for you. No account. Your habits stay in Apple Reminders. iPhone, iPad and Mac. Every page has a plain markdown twin at its own url with a .md suffix. ## Pages - [Home](https://altodaily.com/): Alto Daily reads and ticks the reminders in the lists you choose. Your habits stay in Apple Reminders. There is no account. - [Help](https://altodaily.com/help): How Alto Daily works: habits as reminders, goals and counters, widgets, Siri, the Mac menu bar and alto.pro. - [Habits](https://altodaily.com/reminders): In Alto Daily a habit is a repeating reminder in a Reminders list. Ticking one here completes it there, on every device. - [Goals](https://altodaily.com/goals): Set a goal like 3 days a week or 100 reps a week, count reps, pages or glasses, and keep rest days that do not break a streak. - [Widgets](https://altodaily.com/widgets): Tick a habit from the Home Screen, the Lock Screen, Control Center or the Action button. Every widget is free. - [Siri](https://altodaily.com/siri): Type what you did in your own words and the right habits get ticked on the right days. Siri and Shortcuts do the same by voice. - [Mac](https://altodaily.com/mac): Alto Daily on the Mac is a panel in the menu bar: Habits, Week and Month as tabs, every habit with its year, and ⌘1 to ⌘9 to tick. - [Pricing](https://altodaily.com/pricing): alto.pro adds a Month tab for every habit and a map of roughly where you did each one. One time, not a subscription. - [Questions](https://altodaily.com/faq): Is Alto Daily free, where are my habits kept, does it sync, and what happens if I delete it. The questions people ask. - [Habits in Reminders](https://altodaily.com/how-to-track-habits-in-apple-reminders): Apple Reminders can hold your habits as repeating reminders. What it does on its own, what it does not, and how Alto Daily adds streaks and goals. - [Privacy](https://altodaily.com/privacy): Alto Daily works on your devices. No account, no server of its own: your habits stay in Apple Reminders. - [Terms](https://altodaily.com/terms): The terms for the Alto Daily app on iPhone, iPad and Mac, sold through the App Store under Apple's standard license, and for altodaily.com. - [Contact](https://altodaily.com/contact): How to reach the person who makes Alto Daily. - [About](https://altodaily.com/about): Who makes Alto Daily, and the other apps.