# Track habits using Apple Reminders

Alto Daily reads and ticks the reminders in the lists you choose. Your habits stay in Apple Reminders. There is no account.

A habit is a repeating reminder in a list you choose. Alto Daily shows what is left today and ticks it off for you.

## A tick here is a tick there

Ticking a habit here completes its reminder in Apple Reminders. Delete the app and every day you recorded is still in Reminders.

## Goals, counters and rest days

3 days a week, 12 a month, 100 a year. Reps, pages, glasses, minutes: add one, five or ten, or type the number you did.

## No account

Your habits are reminders in your own list, synced by iCloud the way they already were. alto.pro is one time, not a subscription.

Source: https://altodaily.com/